Consultations
Fertility Consultations
Our consults are designed for individuals and couples who are preparing for conception or experiencing challenges in conceiving. Whether you are just beginning to plan for pregnancy or are currently undergoing fertility treatments, our tailored nutrition advice supports both males and females in optimising health to enhance fertility. I provide personalised guidance that addresses dietary and lifestyle factors crucial for reproductive health, ensuring you receive the support you need at every step of your fertility journey.
Pregnancy Consultations
Our consultations are specially tailored for expectant mothers looking to focus on healthy eating during pregnancy. Nutrition during this critical time is essential not only for the health of the mother but also for the developing baby. I provide personalised dietary guidance to ensure you meet all necessary nutritional requirements, supporting optimal foetal development and maternal well-being. Whether you’re navigating your first pregnancy or seeking enhanced nutritional support for a subsequent one, my expert advice is here to help you every step of the way.
Menopause Consultations
My consultations cater to women experiencing the transitional phases of peri-menopause, through menopause, and into post-menopause. Nutrition plays a pivotal role in managing and alleviating the symptoms associated with these stages, such as hormonal fluctuations and metabolic changes. I provide tailored nutritional advice to support women as their bodies evolve during middle age, focusing on optimising health and enhancing quality of life. Whether you’re seeking strategies to manage specific symptoms or looking for general guidance on healthy ageing, my consultations are designed to address your unique needs during this significant phase of life.
Chronic Health Management Consultations
These consultations are designed for individuals managing chronic health conditions such as diabetes, cardiovascular disease, weight management, gastrointestinal disorders, and more. If you are living with a chronic condition, your GP may provide you with a care plan that includes 1 to 5 Medicare-subsidised visits with a dietitian. These visits are an excellent opportunity to receive tailored nutritional advice that aligns with your specific health needs. I work closely with you, focusing on dietary strategies that support disease management and enhance your overall well-being. To book a consultation under your Medicare plan, please contact me with your care plan details, and I will guide you through the process.
General Nutrition Consultations
General nutrition consultations are perfect for individuals seeking to enhance their overall health and dietary habits without specific, underlying medical conditions. Whether you’re looking to refine your eating habits, ensure you’re meeting nutritional needs, or simply want to improve your lifestyle for long-term health, my consultations provide personalised guidance. I focus on practical, evidence-based nutritional strategies that fit seamlessly into your daily life, helping you make informed choices that promote well-being and sustain a healthy lifestyle. Let me help you navigate the world of nutrition confidently and effectively.
Complimentary Discovery Call
Interested in exploring how we can work together to achieve your health and nutrition goals? Book a complimentary 15-minute discovery call with me! This is a great opportunity for us to discuss your health and dietary needs, ensuring we’re the perfect fit for each other. During the call, you can ask any questions you have and get to know more about my approach to nutrition counselling. Let’s start your journey to better health together—schedule your free call today!